CEU3867 Ayurveda, Yoga, and Philos
Learn about Ayurvedic anatomy and systems: the five elements (Panchamahabhutas), three bio-energies (Doshas), anatomy and body tissues (Dhatus), and universal qualities (Gunas). Discover how the sister sciences of Yoga and Ayurveda overlap.
Learn the foundations of the ancient health system of Ayurveda (Indian medicine). Discover how to balance the mind, body and spirit through both Yoga and Ayurveda.
Course teaches Yogic Asana and Pranayama, and their interrelationships. Includes mantra, yantra, dharana and Dhyana through lecture, discussion, demonstration and practice.
Yoga philosophy, lifestyle and ethics for daily living. Understand ancient Indian life knowledge and the 8 limbs of yoga. Observe and practice concentration, meditation and concepts of Samadhi. Understand the formation of imbalanced conditions and the best time of day for best results with Asana and Yoga Kriyas. Focus on Patanjali’s Yamas and Niyamas. Course covers ethics of yoga student/teacher and boundaries.
Start any term. Complete all 4 courses to qualify for your 200 hour Registered Yoga Teacher Training! To learn more, please visit: www.pcc.edu/climb/health/integrative/ayurvedic/
Two books will be used throughout the program (book list emailed before class begins). Course awards 50 CEU hours.
Email amy.evans3@pcc.edu for more information.
Credits: 5 CEU
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 43643 | Remote | Not applicable | Tuesday from 6 to 8:20pm | From September 26 through December 14, 2023 | Instructor: Ann T Wagoner Tuition: $799 Fees: $0 Notes: 1 of 4 classes. Booklist emailed. Drop by 10/3/2023 | |
| and In-person | Southeast TABOR 102 | Thursday from 6 to 8:20pm | From September 26 through December 14, 2023 | Instructor: Ann T Wagoner |
Class schedule definitions
- Registration:
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- Class types:
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- In-person: classes take place at specific times and locations. Attendance in person is required.
- Online: classes do not have meeting times. Regular online interaction is required and there are weekly assignments.
- Remote: classes take place at specific times online. Students must be logged in during class meeting times.
- In-person and remote: classes meet both in-person and remotely. Attendance at both is required.
- In-person and online: classes meet in-person with additional online activities required.
- Remote and online: classes meet remotely with additional online activities required.