PE Facility Access: Students in a PE class can sign up for a locker and receive access to PE facilities during open recreational hours,by providing a student ID and a printed class schedule to the following areas on the following PCC campuses:
Rock Creek: Building 5, Gym
Cascade: PEB (Physical Education Building) Front Desk
Sylvania: HT 114, Athletic Facilities Window
Students not enrolled in a PE class interested in using PE Facilities during open recreation hours, can pay a $12.00 PE Facility Fee at the business office of the campus they wish to have access to and then present the receipt and student ID at the locations listed above.
PCC does not provide medical coverage. It is strongly recommended that students have medical coverage and a recent physical exam.
Please see Fitness Technology Program earlier in this schedule for more new classes.
Health and Fitness for Life
Fitness Activities
- PE 10
- Physical Ed Activity Program
- PE 130A
- Adapted Physical Education I
- PE 130B
- Adapted Physical Education II
- PE 130C
- Adapted Physical Education III
- PE 182H
- Adult Fitness
- PE 182Y
- Indoor Cycling
- PE 162G
- Cardio Conditioning
- PE 162O
- Core Fitness
- PE 182C
- Walking for Fitness I
- PE 182D
- Walking for Fitness II
- PE 142A
- Zumba Fitness I
- PE 142B
- Zumba Fitness II
- PE 182E
- Running for Fitness
- PE 182F
- Boot Camp I
- PE 181M
- Boot Camp II
- PE 181A
- Beg Weight Training
- PE 181B
- Int Weight Training
- PE 181C
- Adv Weight Training
- PE 182P
- Pilates I
- PE 182U
- Pilates II
- PE 162M
- Mixed Martial Arts (MMA)
- PE 182W
- Phy. Act. for Weight Control
- PE 184N
- Phys Activity for Wght Ctrl II
- PE 182R
- Back Care
- PE 185U
- U-JAM Dance Fitness I
- PE 185V
- U-JAM Dance Fitness II
- PE 299H
- Barre Fitness II
- PE 299K
- Suspension Resistance Training
- PE 299P
- Training for Strength & Power
Circuit Weight Training
- PE 181D
- Interval Training I
- PE 181E
- Interval Training II
Team Sports
- PE 185I
- Flag Football
- PE 185T
- Intermediate Flag Football
- PE 185W
- Advanced Flag Football
- PE 185A
- Beginning Basketball
- PE 185B
- Intermediate Basketball
- PE 185C
- Advanced Basketball
- PE 185D
- Beginning Volleyball
- PE 185E
- Intermediate Volleyball
- PE 185F
- Advanced Volleyball
- PE 185G
- Beginning Soccer
- PE 185H
- Advanced Soccer
- PE 185L
- Intermediate Soccer
- PE 185R
- Soccer Team I
- PE 185S
- Soccer Team II
- PE 299U
- Ultimate Frisbee
Individual/Recreational Activities
- PE 182Q
- Self-Paced Fitness
- PE 140A
- Boxing I
- PE 140B
- Boxing II
- PE 140C
- Boxing III
- PE 299F
- Mixed Martial Arts (MMA) II
- PE 299G
- Mixed Martial Arts (MMA) III
- PE 183V
- Judo I
- PE 183W
- Judo II
- PE 183X
- Tae Kwon Do I
- PE 183Y
- Tae Kwon Do II
- PE 183Z
- Tae Kwon Do III
- PE 182J
- Gentle Yoga
- PE 182I
- Power Yoga
- PE 182K
- Yoga I
- PE 182L
- Yoga II
- PE 182S
- Tai Chi I
- PE 182G
- Tai Chi II
- PE 162J
- Brazilian Jiu Jitsu I
- PE 162K
- Brazilian Jiu Jitsu II
- PE 162L
- Brazilian Jiu Jitsu III
- PE 183E
- Beginning Tennis
- PE 183F
- Intermediate Tennis
- PE 183A
- Beginning Hiking
- PE 184P
- Advanced Hiking
- PE 183D
- Introduction to Rock Climbing
- PE 141A
- Disc Golf
- PE 184M
- Meditation - Mind-Body Fitness
- PE 162Q
- Self-Defense
- PE 184Q
- Meditation: Mind-Body Fitness
Swimming
- PE 143A
- Aquatic Exercise I
- PE 143B
- Aquatic Exercise II
- PE 143C
- Aquatic Exercise III
- PE 180A
- Beginning Swim
- PE 180B
- Intermediate Swimming
- PE 180C
- Advanced Swimming
- PE 180L
- Swim Conditioning I
- PE 180M
- Swim Conditioning II
- PE 180N
- Swim Conditioning III
- PE 180K
- Masters Swimming
- PE 292A
- Water Safety Instructor
Dance
Dance Courses may be taken for either Dance or PE credit. See Dance and PE sections of this schedule for all course listings.
- PE 186Z
- Conditioning for Dance
- PE 120A
- Ballet I
- PE 120B
- Ballet I
- PE 120C
- Ballet II
- PE 120D
- Ballet II
- PE 120E
- Ballet III
- PE 120F
- Ballet III
- PE 186D
- Ballroom Dance
- PE 186R
- Hip Hop
- PE 186S
- Hip Hop II
- PE 186F
- Jazz Dance I
- PE 186G
- Jazz Dance II
- PE 186H
- Jazz Dance III
- PE 121A
- Modern Dance I
- PE 121B
- Modern Dance I
- PE 121C
- Modern Dance II
- PE 121D
- Modern Dance II
- PE 121E
- Modern Dance III
- PE 121F
- Modern Dance III
- PE 186K
- Tap Dance I
- PE 186M
- Tap Dance II