Physical Education and Dance

Campus Contacts

PE Facility Access: Students in a PE class can sign up for a locker and receive access to PE facilities during open recreational hours,by providing a student ID and a printed class schedule to the following areas on the following PCC campuses:

Rock Creek: Building 5, Gym

Cascade: PEB (Physical Education Building) Front Desk

Sylvania: HT 114, Athletic Facilities Window

Students not enrolled in a PE class interested in using PE Facilities during open recreation hours, can pay a $12.00 PE Facility Fee at the business office of the campus they wish to have access to and then present the receipt and student ID at the locations listed above.

PCC does not provide medical coverage. It is strongly recommended that students have medical coverage and a recent physical exam.

Please see Exercise Science for classes in that certificate and degree program.

Health and Fitness for Life

PE 295
Health & Fitness for Life Lab

Fitness Activities

PE 10
Physical Ed Activity Program
PE 130A
Adapted Physical Education I
PE 130B
Adapted Physical Education II
PE 130C
Adapted Physical Education III
PE 182H
Adult Fitness
PE 182Y
Indoor Cycling
PE 162G
Cardio Conditioning
PE 162O
Core Fitness
PE 182C
Walking for Fitness I
PE 182D
Walking for Fitness II
PE 142A
Zumba Fitness I
PE 142B
Zumba Fitness II
PE 182E
Running for Fitness
PE 182F
Boot Camp I
PE 181M
Boot Camp II
PE 181A
Beg Weight Training
PE 181B
Int Weight Training
PE 181C
Adv Weight Training
PE 182P
Pilates I
PE 182U
Pilates II
PE 162M
Mixed Martial Arts (MMA)
PE 162N
Mixed Martial Arts (MMA) II
PE 162P
Mixed Martial Arts (MMA) III
PE 182W
Phy. Act. for Weight Control
PE 184N
Phys Activity for Wght Ctrl II
PE 182R
Fitness For Back Health
PE 185U
U-JAM Dance Fitness I
PE 185V
U-JAM Dance Fitness II
PE 187Z
Barre Fitness
PE 299K
Suspension Resistance Training
PE 299P
Training for Strength & Power

Circuit Weight Training

PE 181D
Interval Training I
PE 181E
Interval Training II

Team Sports

PE 185I
Flag Football
PE 185T
Intermediate Flag Football
PE 185W
Advanced Flag Football
PE 185A
Beginning Basketball
PE 185B
Intermediate Basketball
PE 185C
Advanced Basketball
PE 185D
Beginning Volleyball
PE 185E
Intermediate Volleyball
PE 185F
Advanced Volleyball
PE 185G
Beginning Soccer
PE 185H
Advanced Soccer
PE 185L
Intermediate Soccer

Individual/Recreational Activities

PE 182Q
Self-Paced Fitness
PE 140A
Boxing I
PE 140B
Boxing II
PE 140C
Boxing III
PE 183V
Judo I
PE 183W
Judo II
PE 183X
Tae Kwon Do I
PE 183Y
Tae Kwon Do II
PE 183Z
Tae Kwon Do III
PE 199A
Cross Country Running II
PE 199Z
Cross Country Running I
PE 182J
Gentle Yoga
PE 182K
Yoga I
PE 182L
Yoga II
PE 182S
Tai Chi I
PE 182G
Tai Chi II
PE 162J
Brazilian Jiu Jitsu I
PE 162K
Brazilian Jiu Jitsu II
PE 162L
Brazilian Jiu Jitsu III
PE 183E
Beginning Tennis
PE 183F
Intermediate Tennis
PE 183A
Beginning Hiking
PE 184P
Advanced Hiking
PE 183D
Introduction to Rock Climbing
PE 141A
Disc Golf
PE 184M
Meditation Mind Body Fitness I
PE 162Q
PE 184Q
Meditation Mind Body Fitnes II
PE 199C
Advanced Tennis


PE 143A
Aquatic Exercise I
PE 143B
Aquatic Exercise II
PE 143C
Aquatic Exercise III
PE 180A
Beginning Swim
PE 180B
Intermediate Swimming
PE 180L
Swim Conditioning I
PE 180M
Swim Conditioning II
PE 180N
Swim Conditioning III
PE 180K
Masters Swimming
PE 291A
Lifeguard Training


Dance Courses may be taken for either Dance or PE credit. See Dance and PE sections of this schedule for all course listings.

PE 186Z
Conditioning for Dance
PE 120A
Ballet I
PE 120B
Ballet I
PE 120C
Ballet II
PE 120D
Ballet II
PE 120E
Ballet III
PE 120F
Ballet III
PE 186D
Ballroom Dance
PE 186R
Hip Hop
PE 186S
Hip Hop II
PE 186F
Jazz Dance I
PE 186G
Jazz Dance II
PE 186H
Jazz Dance III
PE 121A
Modern Dance I
PE 121B
Modern Dance I
PE 121C
Modern Dance II
PE 121E
Modern Dance III
PE 121F
Modern Dance III
PE 186K
Tap Dance I
PE 186M
Tap Dance II
PE 299J
Afro-Brazilian Dance