Menu
Five week menu for 2026-2027.
Week 1
Week 1
| Meal |
Component |
Ages 1-2 |
Ages 3-5 |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| Breakfast |
Milk |
½ cup |
¾ cup |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
| Fruit / vegetable |
¼ cup |
½ cup |
Applesauce |
Grapes |
Banana |
Strawberries |
Blueberries |
| Grain / meat |
½ oz |
½ oz |
Oatmeal with cinnamon |
WGR mini waffles |
Scrambled eggs with WW toast |
WGR French toast sticks |
Plain Greek yogurt |
| Lunch |
Milk |
½ cup |
¾ cup |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
| Vegetable |
⅛ cup |
¼ cup |
Cucumber |
Baby carrots |
Cherry tomatoes (in pasta salad) |
Steamed broccoli |
Steamed zucchini coins |
| Fruit |
⅛ cup |
¼ cup |
Mango |
Mixed berries |
Melon cubes |
Fresh / canned peaches |
Watermelon |
| Grain |
½ oz |
½ oz |
Enriched white rice |
WW Bread |
WGR Pasta salad with chickpeas and cherry tomatoes |
WGR mac and cheese |
Enriched white rice |
| Meat / meat alternative |
1 oz |
1 ½ oz |
Baked diced chicken |
Turkey sandwich |
Chickpeas (in pasta salad) |
Mini turkey sliders on WGR roll |
Diced chicken / Black beans |
| Snack |
Milk |
½ cup |
½ cup |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
| Fruit |
½ cup |
½ cup |
Fresh / canned pears |
Orange slices |
Mixed berries |
Applesauce |
|
| Grain |
½ oz |
½ oz |
|
WGR crackers |
Graham crackers |
|
Wheat toast |
| Meat / meat alternative |
½ oz |
½ oz |
Plain Greek yogurt |
Cheese |
Cottage cheese |
Hard boiled egg |
Sunbutter |
Week 2
Week 2
| Meal |
Component |
Ages 1-2 |
Ages 3-5 |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| Breakfast |
Milk |
½ cup |
¾ cup |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
| Fruit / vegetable |
¼ cup |
½ cup |
Steamed apples |
Banana |
Mixed berries |
Orange slices |
Honeydew |
| Grain / meat |
½ oz |
½ oz |
Cheerios with milk |
WGR French toast sticks |
WGR pancakes |
Veggie sausage / scrambled eggs |
Cheesy egg bites with WW toast |
| Lunch |
Milk |
½ cup |
¾ cup |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
| Vegetable |
⅛ cup |
¼ cup |
Steamed green beans |
Steamed peas |
Stir-fried veggies (broccoli, carrots, celery, onion, pea pods) |
Lettuce and avocado |
Steamed squash |
| Fruit |
⅛ cup |
¼ cup |
Grapes |
Mango |
Watermelon |
Mandarin slices |
Applesauce |
| Grain |
½ oz |
½ oz |
WW tortilla |
WGR pasta marinara |
Enriched white rice |
WW tortilla |
Enriched white rice |
| Meat / meat alternative |
1 oz |
1 ½ oz |
Cheese quesadilla |
Baked chicken |
Chicken stir-fry (no pineapple) |
Black bean tacos with cheese |
Tofu yellow curry |
| Snack |
Milk |
½ cup |
½ cup |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
| Fruit |
½ cup |
½ cup |
Strawberries |
Orange slices |
|
Fresh / canned peaches |
Melon cubes |
| Vegetable |
½ cup |
½ cup |
|
Mashed avocado |
Cucumber spears |
|
|
| Grain |
½ oz |
½ oz |
Animal crackers |
|
|
WGR apple muffin |
|
| Meat / meat alternative |
½ oz |
½ oz |
Diced tofu |
|
Cheese sticks |
|
Plain Greek yogurt |
Week 3
Week 3
| Meal |
Component |
Ages 1-2 |
Ages 3-5 |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| Breakfast |
Milk |
½ cup |
¾ cup |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
| Fruit / vegetable |
¼ cup |
½ cup |
Blueberries |
Apple slices |
Banana slices |
Strawberries |
Steamed apples |
| Grain / meat |
½ oz |
½ oz |
WGR French toast sticks |
Hard boiled egg / plain Greek yogurt |
WGR blueberry muffin |
Scrambled eggs with WW toast |
Oatmeal with cinnamon |
| Lunch |
Milk |
½ cup |
¾ cup |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
| Vegetable |
⅛ cup |
¼ cup |
Steamed peas |
Steamed corn |
Steamed broccoli |
Soft roasted beets |
Diced carrots and peas (in rice) |
| Fruit |
⅛ cup |
¼ cup |
Melon cubes |
Mandarin slices |
Grapes |
Applesauce |
Mixed berries |
| Grain |
½ oz |
½ oz |
WGR breadsticks |
Enriched white rice |
Mashed potatoes |
WGR mac and cheese |
Fried rice |
| Meat / meat alternative |
1 oz |
1 ½ oz |
WGR Pasta marinara with diced chicken |
Black beans / diced chicken |
Shredded turkey |
Baked cod |
Egg (in rice) |
| Snack |
Milk |
½ cup |
½ cup |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
| Fruit |
½ cup |
½ cup |
Mango |
|
|
Banana |
Fresh / canned pears |
| Vegetable |
½ cup |
½ cup |
|
Tomato |
Baby carrots |
|
|
| Grain |
½ oz |
½ oz |
WGR Pita |
Graham crackers |
|
WW toast |
WGR Crackers |
| Meat / meat alternative |
½ oz |
½ oz |
Hummus |
Cheese |
Greek yogurt ranch dip |
Sunbutter |
Chicken salad |
Week 4
Week 4
| Meal |
Component |
Ages 1-2 |
Ages 3-5 |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| Breakfast |
Milk |
½ cup |
¾ cup |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
| Fruit / vegetable |
¼ cup |
½ cup |
Banana |
Mango |
Steamed apples |
Mixed berries |
Grapes |
| Grain / meat |
½ oz |
½ oz |
WGR blueberry muffin / veggie sausage |
Corn Chex with milk |
Egg bites with cheese |
WGR pancakes |
WGR bagel with cream cheese |
| Lunch |
Milk |
½ cup |
¾ cup |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
| Vegetable |
⅛ cup |
¼ cup |
Roasted sweet potato wedge |
Steamed broccoli |
Mashed avocado |
Steamed green beans |
Steamed summer squash |
| Fruit |
⅛ cup |
¼ cup |
Diced watermelon |
Banana |
Fresh / canned peaches |
Melon cubes |
Orange slices |
| Grain |
½ oz |
½ oz |
WGR slider bun |
WGR pasta with marinara |
WGR Tortilla |
Mashed sweet potato |
Enriched white rice |
| Meat / meat alternative |
1 oz |
1 ½ oz |
Mini turkey sliders on WGR roll |
Diced chicken |
Chicken and cheese quesadilla |
Diced chicken |
Baked fish fingers |
| Snack |
Milk |
½ cup |
½ cup |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
| Fruit |
½ cup |
½ cup |
|
Strawberries |
Fresh / canned pears |
|
|
| Vegetable |
½ cup |
½ cup |
Baby carrots |
|
Bell peppers |
Cherry tomato |
Cucumber spears |
| Grain |
½ oz |
½ oz |
|
Graham crackers |
|
|
WGR Crackers |
| Meat / meat alternative |
½ oz |
½ oz |
Cheese |
Cottage cheese |
Hummus |
Hard boiled egg |
|
Week 5
Week 5
| Meal |
Component |
Ages 1-2 |
Ages 3-5 |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| Breakfast |
Milk |
½ cup |
¾ cup |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
| Fruit / vegetable |
¼ cup |
½ cup |
Strawberries |
Honeydew cubes |
Banana |
Apple slices |
Blueberries |
| Grain / meat |
½ oz |
½ oz |
Scrambled eggs with WW toast |
Egg and cheese on WGR English muffin |
Oatmeal with cinnamon |
Scrambled eggs / plain Greek yogurt |
Cheerios with milk |
| Lunch |
Milk |
½ cup |
¾ cup |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
| Vegetable |
⅛ cup |
¼ cup |
Steamed broccoli |
Soft roasted carrots |
Steamed zucchini coins |
Steamed peas |
Roasted sweet potato |
| Fruit |
⅛ cup |
¼ cup |
Mango |
Grapes |
Melon cubes |
Diced watermelon |
Orange slices |
| Grain |
½ oz |
½ oz |
Enriched white rice |
WW bread |
WGR Pita |
WGR Tortilla |
WGR mac and cheese |
| Meat / meat alternative |
1 oz |
1 ½ oz |
Baked diced chicken |
Sunbutter with jam / turkey sandwich |
Pulled chicken |
Turkey / cheese roll-up |
Hard boiled egg |
| Snack |
Milk |
½ cup |
½ cup |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
Whole / 1% / soy |
| Fruit |
½ cup |
½ cup |
Mixed berries |
Mandarin slices |
Applesauce |
Fresh / canned peaches |
Strawberries |
| Vegetable |
½ cup |
½ cup |
|
Steamed snap peas |
|
|
Steamed broccoli |
| Grain |
½ oz |
½ oz |
|
|
WGR apple muffin |
Graham crackers |
|
| Meat / meat alternative |
½ oz |
½ oz |
Cottage cheese |
|
|
Sunbutter |
Greek yogurt ranch dip |