CCOG for FT 110 archive revision 202504
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- Effective Term:
- Fall 2025
- Course Number:
- FT 110
- Course Title:
- Injury Prevention & Management
- Credit Hours:
- 2
- Lecture Hours:
- 0
- Lecture/Lab Hours:
- 40
- Lab Hours:
- 0
Course Description
Covers prevention and management of acute and chronic injuries in a fitness setting. Explores alternative exercises for existing injuries. Audit available.
Intended Outcomes for the course
Upon completion of the course students should be able to:
- Describe common exercise-related injuries, including structural and physiological causes, risk factors, and prevalence.
- Apply injury prevention and management guidelines to exercise recommendations for target client populations.
Outcome Assessment Strategies
-
Written Exams
-
Practicals
-
Case Studies/Scenarios
-
Quizzes
-
Research Project
Course Content (Themes, Concepts, Issues and Skills)
-
Identify risk Factors for Injury
-
Implement basic Prevention and Management Strategies
-
Research and describe common acute, overuse/chronic injuries related to the human body.
-
Investigate and report on the psychology of Injuries and the rehabilitation process.
-
Modify and implement basic fitness programming to prevent & manage mild-moderate Injuries
-
Discern when an injury is outside your scope of practice and who you should refer the client to.