CCOG for CEU 3935 archive revision 202503
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- Effective Term:
- Summer 2025 through Fall 2025
- Course Number:
- CEU 3935
- Course Title:
- Yoga and Body Balance
- Credit Hours:
- 7.5-7.5
- Lecture Hours:
- 0
- Lecture/Lab Hours:
- 0
- Lab Hours:
- 0
Course Description
Study of Yogic Asana and Pranayama and their interrelationships. Techniques, training and practice will include mantra, yantra, dharana and dhyana. Review of Rama Jyoti Vernon's book on Asana I series. Lecture, discussion, demonstration and practice.
Intended Outcomes for the course
1. Correlate functions of organs with respect to Yogic theory
2. Understand core texts of Yoga Sutras Chapter 2
3. Explain Yogic perspectives of health and balance of mind, body, consciousness