CEU3935 Yoga & Body Balance
Study of Yogic Asana and Pranayama and their interrelationships. Techniques, training and practice will include mantra, yantra, dharana and dhyana. Review of Rama Jyoti Vernon's book on Asana I series. Lecture, discussion, demonstration and practice. Prerequisite: 200-hour RYT.
Discover profound wisdom in Yoga Sutras and eight-limbed path to enlightenment. Integrate mind, body and consciousness; unveil peace and health within. Focus on Anahata & Vishudha Chakras, the heart & communication centers.
For more information, visit: www.pcc.edu/climb/health/integrative/300-hour-yoga-teacher-training-program
Start any term. Complete all 4 advanced courses to earn 300 hours towards your 500 hour RYT!
Explore foundations of consciousness & energetics of Sankhya philosophy. Discuss Patanjali’s ancient teachings & secrets of the Bhagavad Gita. Learn about Yoga Nidra, the nervous system and the mind related to health, wellness and preventative care. Includes didactic, anatomy and posture teaching & practices.
Learn how to train others to teach the healing systems of India and yoga traditions!
Join live-streamed, online classes (recordings available), plus two weekend immersions (Fri-Sun) Start any term! Prerequisite: 200-hour RYT.
Course awards 75 CEU hours.
Email Amy.Evans3@pcc.edu for more info
Credits: 0 CEU
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 42905 | Canceled | Not applicable | Wednesday from 6 to 8:20pm | From September 27 through December 13, 2023 | Not applicable | Instructor: Ann T Wagoner Tuition: $999 Fees: $0 Notes: 1 of 4 classes. Option of on site on Saturdays. Drop by 10/3 |
| and Canceled | Not applicable | Friday from 2 to 6:20pm | October 13, 2023 | Instructor: Ann T Wagoner | ||
| and Canceled | Not applicable | Saturday from 8am to 5:50pm | October 14, 2023 | Instructor: Ann T Wagoner | ||
| and Canceled | Not applicable | Sunday from 9 to 11:50am | October 15, 2023 | Instructor: Ann T Wagoner | ||
| and Canceled | Not applicable | Friday from 2 to 6:20pm | November 17, 2023 | Instructor: Ann T Wagoner | ||
| and Canceled | Not applicable | Saturday from 8am to 5:50pm | November 18, 2023 | Instructor: Ann T Wagoner | ||
| and Canceled | Not applicable | Sunday from 9 to 11:50am | November 19, 2023 | Instructor: Ann T Wagoner | ||
| and Canceled | Not applicable | Available 24/7 | From September 27 through December 13, 2023 | Instructor: Ann T Wagoner | ||
| and Canceled | Southeast TABOR 102 | Saturday from 11am to 4:20pm | October 14, 2023 | Instructor: Ann T Wagoner | ||
| and Canceled | Southeast TABOR 102 | Saturday from 11am to 4:20pm | November 18, 2023 | Instructor: Ann T Wagoner |
Class schedule definitions
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- In-person: classes take place at specific times and locations. Attendance in person is required.
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- In-person and remote: classes meet both in-person and remotely. Attendance at both is required.
- In-person and online: classes meet in-person with additional online activities required.
- Remote and online: classes meet remotely with additional online activities required.