Physical Education and Dance
PE Facility Access: Students in a PE class can sign up for a locker and receive access to PE facilities during open recreational hours,by providing a student ID and a printed class schedule to the following areas on the following PCC campuses:
Rock Creek: Building 5, Gym
Cascade: PEB (Physical Education Building) Front Desk
Sylvania: HT 114, Athletic Facilities Window
Students not enrolled in a PE class interested in using PE Facilities during open recreation hours, can pay a $12.00 PE Facility Fee at the business office of the campus they wish to have access to and then present the receipt and student ID at the locations listed above.
PCC does not provide medical coverage. It is strongly recommended that students have medical coverage and a recent physical exam.
Please see Exercise Science for classes in that certificate and degree program. www.pcc.edu/programs/exercise-science
Aquatics
- PE 143A
- Aquatic Exercise I
- PE 143B
- Aquatic Exercise II
- PE 287
- Pro Act: Aquatics
- PE 180B
- Intermediate Swimming
- PE 180L
- Swim Conditioning I
- PE 180M
- Swim Conditioning II
- PE 180K
- Masters Swimming
- PE 293
- Scuba Diving
- PE 299L
- Lifeguarding Certification
Dance
- PE 120A
- Ballet I
- PE 120B
- Ballet I
- PE 120C
- Ballet II
- PE 120D
- Ballet II
- PE 120E
- Ballet III
- PE 120F
- Ballet III
- PE 187Z
- Barre Fitness
- PE 188Z
- Barre Fitness II
- PE 186Z
- Conditioning for Dance
- PE 186R
- Hip Hop
- PE 186S
- Hip Hop II
- PE 186T
- Hip Hop III
- PE 185U
- U-JAM Dance Fitness I
- PE 185V
- U-JAM Dance Fitness II
- PE 142A
- Zumba Fitness I
- PE 142B
- Zumba Fitness II
Gentle Fitness
- PE 182H
- Individual Fitness
- PE 143A
- Aquatic Exercise I
- PE 143B
- Aquatic Exercise II
- PE 182R
- Fitness for Back Health
- PE 182J
- Gentle Yoga
- PE 184M
- Meditation Mind Body Fitness I
- PE 184Q
- Meditation Mind Body Fitnes II
- PE 182W
- Phy. Act. for Weight Control
- PE 184N
- Phys Activity for Wght Ctrl II
- PE 182Q
- Self-Paced Fitness
- PE 182S
- Tai Chi I
- PE 182G
- Tai Chi II
- PE 182C
- Walking for Fitness I
- PE 182D
- Walking for Fitness II
- PE 183B
- Stretch, Roll, and Release
Group Fitness
- PE 187Z
- Barre Fitness
- PE 188Z
- Barre Fitness II
- PE 182F
- Boot Camp I
- PE 181M
- Boot Camp II
- PE 162G
- Cardio Conditioning
- PE 186Z
- Conditioning for Dance
- PE 162O
- Core Fitness
- PE 182R
- Fitness for Back Health
- PE 182Y
- Indoor Cycling
- PE 181D
- Interval Training I
- PE 181E
- Interval Training II
- PE 182P
- Pilates I
- PE 182U
- Pilates II
- PE 182V
- Sports Fitness
- PE 100X
- TRX Suspension Training
- PE 185U
- U-JAM Dance Fitness I
- PE 185V
- U-JAM Dance Fitness II
- PE 182J
- Gentle Yoga
- PE 182K
- Yoga I
- PE 182L
- Yoga II
- PE 182M
- Yoga Pilates Fusion I
- PE 142A
- Zumba Fitness I
- PE 142B
- Zumba Fitness II
Martial Arts and Combat Sports
- PE 140A
- Boxing I
- PE 140B
- Boxing II
- PE 140C
- Boxing III
- PE 162J
- Brazilian Jiu Jitsu I
- PE 162K
- Brazilian Jiu Jitsu II
- PE 162L
- Brazilian Jiu Jitsu III
- PE 162Q
- Self-Defense
- PE 183X
- Tae Kwon Do I
- PE 183Y
- Tae Kwon Do II
- PE 183Z
- Tae Kwon Do III
- PE 182S
- Tai Chi I
- PE 182G
- Tai Chi II
Mind-Body Fitness and Wellness
- PE 182H
- Individual Fitness
- PE 182R
- Fitness for Back Health
- PE 295
- Health & Fitness for Life Lab
- PE 184M
- Meditation Mind Body Fitness I
- PE 184Q
- Meditation Mind Body Fitnes II
- PE 182W
- Phy. Act. for Weight Control
- PE 184N
- Phys Activity for Wght Ctrl II
- PE 182P
- Pilates I
- PE 182U
- Pilates II
- PE 283
- Pro Act: Mind-Body Disciplines
- PE 182Q
- Self-Paced Fitness
- PE 182S
- Tai Chi I
- PE 182G
- Tai Chi II
- PE 182J
- Gentle Yoga
- PE 182K
- Yoga I
- PE 182L
- Yoga II
- PE 182M
- Yoga Pilates Fusion I
- PE 183B
- Stretch, Roll, and Release
Online and Independent Fitness
- PE 182H
- Individual Fitness
- PE 295
- Health & Fitness for Life Lab
- PE 184M
- Meditation Mind Body Fitness I
- PE 184Q
- Meditation Mind Body Fitnes II
- PE 182W
- Phy. Act. for Weight Control
- PE 184N
- Phys Activity for Wght Ctrl II
- PE 182E
- Running for Fitness
- PE 182Q
- Self-Paced Fitness
- PE 182C
- Walking for Fitness I
- PE 182D
- Walking for Fitness II
- PE 142E
- Cross Country Running I
- PE 142F
- Cross Country Running II
Professional Training
- PE 287
- Pro Act: Aquatics
- PE 283
- Pro Act: Mind-Body Disciplines
- PE 299L
- Lifeguarding Certification
Recreation
- PE 182Y
- Indoor Cycling
- PE 183A
- Beginning Hiking
- PE 184P
- Advanced Hiking
- PE 183D
- Introduction to Rock Climbing
- PE 182E
- Running for Fitness
- PE 293
- Scuba Diving
- PE 162Q
- Self-Defense
- PE 182C
- Walking for Fitness I
- PE 182D
- Walking for Fitness II
Resistance Training
- PE 162O
- Core Fitness
- PE 181D
- Interval Training I
- PE 181E
- Interval Training II
- PE 181A
- Beg Weight Training
- PE 181B
- Int Weight Training
- PE 181C
- Adv Weight Training
- PE 100X
- TRX Suspension Training
Sports
- PE 185A
- Beginning Basketball
- PE 185B
- Intermediate Basketball
- PE 185C
- Advanced Basketball
- PE 185G
- Beginning Soccer
- PE 185L
- Intermediate Soccer
- PE 185H
- Advanced Soccer
- PE 182V
- Sports Fitness
- PE 183E
- Beginning Tennis
- PE 183F
- Intermediate Tennis
- PE 185D
- Beginning Volleyball
- PE 185E
- Intermediate Volleyball
- PE 185F
- Advanced Volleyball