- Reiki Level 2
- The Alexander Technique: Turn Tension into Ease
- Improved Postural Alignment for Runners & Walkers
- Reiki Level 1
- Bringin' Flexy Back
- Build your Energy with Qigong
Qigong and Tai Chi
- Tai Chi Beginning: Yang Style 24 Movement Form
- Tai Chi Chen Style 18 Movement
- Tai Chi: 8 Brocades Qigong and Cloud Hands Yang style
- Tai Chi: Kung Fu Fan
- Tai Chi: Continuing
- Learn to Juggle!
Please bring a yoga mat to all yoga classes.