Physical Education and Dance
PE Facility Access: Students in a PE class can sign up for a locker and receive access to PE facilities during open recreational hours,by providing a student ID and a printed class schedule to the following areas on the following PCC campuses:
Rock Creek: Building 5, Gym
Cascade: PEB (Physical Education Building) Front Desk
Sylvania: HT 114, Issue Room Window
Students not enrolled in a PE class interested in using PE Facilities during open recreation hours, can pay a $12 PE Facility Fee at the business office of the campus they are wishing to have access to and then present the receipt and student ID at the locations listed above.
PCC does not provide medical coverage. It is strongly recommended that students have medical coverage and a recent physical exam.
Please see Fitness Technology Program earlier in this schedule for more new classes.
Health and Fitness for Life
Fitness Activities
- PE 10
- Physical Ed Activity Program
- PE 130A
- Adaptive Physical Education I
- PE 130B
- Adapted Physical Education II
- PE 130C
- Adapted Physical Education III
- PE 182H
- Adult Fitness
- PE 182Y
- Indoor Cycling
- PE 162G
- Cardio Conditioning
- PE 162O
- Core Fitness
- PE 182C
- Beginning Fitness and Walking
- PE 182D
- Intermediate Fitness & Walking
- PE 182A
- Beg Group Fitness
- PE 182B
- Int Group Fitness
- PE 142A
- Zumba Fitness I
- PE 142B
- Zumba Fitness II
- PE 142C
- Zumba Fitness Gold
- PE 182E
- Jogging for Health
- PE 182F
- Boot Camp
- PE 181A
- Beg Weight Training-Coed
- PE 181B
- Int Weight Training-Coed
- PE 181C
- Adv Weight Training-Coed
- PE 182P
- Body in Balance-Pilates Condi
- PE 182U
- Pilates II
- PE 182W
- Phy. Act. for Weight Control
- PE 184N
- Phys Activity for Wght Ctrl II
Circuit Weight Training
- PE 181D
- Circuit Weight Training 1-Coed
- PE 181E
- Circuit Weight Training 2-Coed
Team Sports
- PE 185A
- Beginning Basketball
- PE 185B
- Intermediate Basketball
- PE 185C
- Advanced Basketball
- PE 185D
- Beginning Volleyball
- PE 185E
- Intermediate Volleyball
- PE 185F
- Advanced Volleyball
- PE 185G
- Beginning Soccer
- PE 185L
- Intermediate Soccer
- PE 185H
- Advanced Soccer
Individual/Recreational Activities
- PE 182Q
- Self-Paced Fitness
- PE 140A
- Boxing I
- PE 183R
- Beginning Karate I
- PE 183S
- Beginning Karate II
- PE 183V
- Judo I
- PE 183W
- Judo II
- PE 183X
- Tae Kwon Do I
- PE 183Y
- Tae Kwon Do II
- PE 183Z
- Tae Kwon Do III
- PE 183T
- Aikido I
- PE 183U
- Aikido II
- PE 182J
- Gentle Yoga
- PE 182I
- Power Yoga
- PE 182K
- Yoga I
- PE 182L
- Yoga II
- PE 182S
- Tai Chi
- PE 182G
- Tai Chi II
- PE 162J
- Brazilian Jiu Jitsu
- PE 162K
- Brazilian Jiu Jitsu II
Swimming
- PE 143A
- Aquatic Exercise I
- PE 143B
- Aquatic Exercise II
- PE 180A
- Beginning Swim
- PE 180B
- Intermediate Swimming
- PE 180C
- Advanced Swimming
- PE 180L
- Swim Conditioning I
- PE 180M
- Swim Conditioning II
- PE 180N
- Swim Conditioning III
- PE 180K
- Masters Swimming
- PE 291A
- Lifeguard Training
Dance
Dance Courses may be taken for either Dance or PE credit. See Dance and PE sections of this schedule for all course listings.
- PE 120A
- Ballet I
- PE 120B
- Ballet I
- PE 120C
- Ballet II
- PE 120D
- Ballet II
- PE 120E
- Ballet III
- PE 120F
- Ballet III
- PE 186D
- Ballroom Dance
- PE 186R
- Hip Hop
- PE 186S
- Hip Hop II
- PE 186F
- Jazz Dance I
- PE 186G
- Jazz Dance II
- PE 121A
- Modern Dance I
- PE 121B
- Modern Dance I
- PE 121C
- Modern Dance II
- PE 186K
- Tap Dance I
- PE 186M
- Tap Dance II
Mt Hood Meadows Ski and Snowboarding
Learn to ski or snowboard in just five weeks! PCC students get discounted prices on lessons, lifts, rentals, and the bus. The bus leaves from Rock Creek, Sylvania, and CLIMB. Five-week cost for the bus is $113. Once you have registered with PCC, your GO code will be emailed to you, then you must pay your package fees to Mt Hood Meadows at www.skihood.com/go by January 22nd at 5:00pm.
Ski and snowboard package fees:
1. Lessons/Lifts $348
2. Lesson/Lifts/Rental $434
3. Lesson/Rental $278
4. Lesson Only $159
Add $113 to any package price to ride the bus.
- PE 184D
- Beginning Skiing - Alpine
- PE 184E
- Intermediate Skiing - Alpine
- PE 184F
- Advanced Skiing - Alpine
- PE 184I
- Beginning Snowboard Skiing
- PE 184J
- Intermediate Snowboard Skiing
- PE 184L
- Advanced Snowboarding Skiing