Physical Education and Dance
PE Facility Access: Students in a PE class can sign up for a locker and receive access to PE facilities during open recreational hours,by providing a student ID and a printed class schedule to the following areas on the following PCC campuses:
Rock Creek: Building 5, Gym
Cascade: PEB (Physical Education Building) Front Desk
Sylvania: HT 114, Issue Room Window
Students not enrolled in a PE class interested in using PE Facilities during open recreation hours, can pay a $12 PE Facility Fee at the business office of the campus they are wishing to have access to and then present the receipt and student ID at the locations listed above.
PCC does not provide medical coverage. It is strongly recommended that students have medical coverage and a recent physical exam.
Please see Fitness Technology Program earlier in this schedule for more new classes.
Health and Fitness for Life
Fitness Activities
- PE 10
- Physical Ed Activity Program
- PE 130A
- Adaptive Physical Education I
- PE 130B
- Adapted Physical Education II
- PE 130C
- Adapted Physical Education III
- PE 130D
- Adapted Aquatic Phy Ed I
- PE 182H
- Adult Fitness
- PE 182Y
- Indoor Cycling
- PE 162G
- Cardio Conditioning
- PE 162O
- Core Fitness
- PE 182C
- Beginning Fitness and Walking
- PE 182D
- Intermediate Fitness & Walking
- PE 142A
- Zumba Fitness I
- PE 142B
- Zumba Fitness II
- PE 142C
- Zumba Fitness Gold
- PE 182E
- Jogging for Health
- PE 182F
- Boot Camp
- PE 181A
- Beg Weight Training-Coed
- PE 181B
- Int Weight Training-Coed
- PE 181C
- Adv Weight Training-Coed
- PE 182P
- Body in Balance-Pilates Condi
- PE 182U
- Pilates II
- PE 162M
- MMA Combative Conditioning
- PE 182W
- Phy. Act. for Weight Control
- PE 184N
- Phys Activity for Wght Ctrl II
Circuit Weight Training
- PE 181D
- Circuit Weight Training 1-Coed
- PE 181E
- Circuit Weight Training 2-Coed
Team Sports
- PE 185I
- Flag Football
- PE 185J
- Softball
- PE 185A
- Beginning Basketball
- PE 185B
- Intermediate Basketball
- PE 185C
- Advanced Basketball
- PE 185D
- Beginning Volleyball
- PE 185E
- Intermediate Volleyball
- PE 185F
- Advanced Volleyball
- PE 185G
- Beginning Soccer
- PE 185L
- Intermediate Soccer
- PE 185H
- Advanced Soccer
Individual/Recreational Activities
- PE 183I
- Beginning Volkswalking
- PE 183J
- Intermediate Volkswalking
- PE 183M
- Advanced Volkswalking
- PE 182Q
- Self-Paced Fitness
- PE 140A
- Boxing I
- PE 199Q
- Boxing II
- PE 183V
- Judo I
- PE 183W
- Judo II
- PE 183X
- Tae Kwon Do I
- PE 183Y
- Tae Kwon Do II
- PE 183Z
- Tae Kwon Do III
- PE 182J
- Gentle Yoga
- PE 182I
- Power Yoga
- PE 182K
- Yoga I
- PE 182L
- Yoga II
- PE 182S
- Tai Chi
- PE 182G
- Tai Chi II
- PE 162J
- Brazilian Jiu Jitsu
- PE 162K
- Brazilian Jiu Jitsu II
- PE 183E
- Beginning Tennis
- PE 183F
- Intermediate Tennis
- PE 183A
- Hiking
- PE 183D
- Introduction to Rock Climbing
- PE 141A
- Disc Golf
- PE 250
- Intro to Outdoor Leadership
Swimming
- PE 143A
- Aquatic Exercise I
- PE 143B
- Aquatic Exercise II
- PE 143C
- Aquatic Exercise III
- PE 180A
- Beginning Swim
- PE 180B
- Intermediate Swimming
- PE 180C
- Advanced Swimming
- PE 180L
- Swim Conditioning I
- PE 180M
- Swim Conditioning II
- PE 180N
- Swim Conditioning III
- PE 180K
- Masters Swimming
- PE 291A
- Lifeguard Training
- PE 292A
- Water Safety Instructor
Dance
Dance Courses may be taken for either Dance or PE credit. See Dance and PE sections of this schedule for all course listings.
- PE 186Z
- Conditioning for Dance
- PE 120A
- Ballet I
- PE 120B
- Ballet I
- PE 120C
- Ballet II
- PE 120D
- Ballet II
- PE 120E
- Ballet III
- PE 120F
- Ballet III
- PE 186D
- Ballroom Dance
- PE 186E
- Ballroom II
- PE 186R
- Hip Hop
- PE 186S
- Hip Hop II
- PE 186F
- Jazz Dance I
- PE 186G
- Jazz Dance II
- PE 121A
- Modern Dance I
- PE 121B
- Modern Dance I
- PE 121C
- Modern Dance II
- PE 121D
- Modern Dance II
- PE 121E
- Modern Dance III
- PE 121F
- Modern Dance III
- PE 186K
- Tap Dance I
- PE 186M
- Tap Dance II