PE281 Pro Act: Weight Training
Provides students with the skills, knowledge, and abilities to describe and safely demonstrate a progression of resistance training exercises for all major muscle groups designed to improve muscular fitness. Emphasizes identifying and utilizing training principles for enhanced muscular fitness and proper technique on a wide variety of resistance training exercises. Prerequisite: PE 181A, 181B, or 181C; and FT 131 or instructor approval. Audit available. (See course content and outcomes.)
Credits: 2
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 11139 | In-person | Sylvania HT GYMII | Monday and Wednesday from 2 to 3:50pm | From January 9 through March 22, 2023 | Michael A Boggs | Books for CRN 11139
Class details for CRN 11139 Fees: $12 | |
| and In-person | Sylvania MOD06 600 | Monday and Wednesday from 2 to 3:50pm | From January 9 through March 22, 2023 |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
- In-person: class takes place at specific times and locations. Attendance in person is required.
- Online: class does not have meeting times. Regular online interaction is required and there are weekly assignments.
- Remote: class takes place at specific times online. Students must be logged in during class meeting times.