PE182P Pilates I
Covers the practice of Pilates with a focus on increasing core strength and stabilization, muscle balance, tone, coordination, and flexibility. Incorporates non-impact mat exercises designed to develop whole body awareness and control, and includes modifications for various fitness levels. Audit available. (See course content and outcomes.)
Credits: 1
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 10439 | Remote | Not applicable | Monday and Wednesday from 11am to 12:20pm | From January 9 through March 22, 2023 | Kelsey L Deacon | Books for CRN 10439
Class details for CRN 10439 Fees: $12 Notes: Includes Core Fitness |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
- In-person: class takes place at specific times and locations. Attendance in person is required.
- Online: class does not have meeting times. Regular online interaction is required and there are weekly assignments.
- Remote: class takes place at specific times online. Students must be logged in during class meeting times.