PE182J Gentle Yoga
Introduces Vinyasa yoga techniques to better manage stress. Incorporates a dynamic series of poses performed at a gentle pace. Covers basic yoga philosophy, asanas, pranayama, meditation and relaxation for a holistic approach to better health and wellness. Recommended for students with limited abilities and beginners who are not ready for Yoga I. Audit available. (See course content and outcomes.)
Credits: 1
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 13153 | Remote | Not applicable | Tuesday and Thursday from 7 to 8:20pm | From January 10 through March 23, 2023 | Kelsey L Deacon | Books for CRN 13153
Class details for CRN 13153 Fees: $12 Notes: Gentle Yoga, Meditation Combo | |
| 12711 | In-person | Sylvania SS 121 | Monday and Wednesday from 11am to 12:20pm | From January 9 through March 22, 2023 | Theresa M Truesdell | Books for CRN 12711
Class details for CRN 12711 Fees: $12 Notes: Includes Meditation |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
- In-person: class takes place at specific times and locations. Attendance in person is required.
- Online: class does not have meeting times. Regular online interaction is required and there are weekly assignments.
- Remote: class takes place at specific times online. Students must be logged in during class meeting times.