PE182H Individual Fitness
Introduces the development of fitness and wellness goal-setting and overall fitness programming. Explores fitness principles for safety, exercise selection, and performing physical activities. Incorporates self-reflection, exercise log journaling, group discussion, and evaluation of personal fitness. Audit available. (See course content and outcomes.)
Credits: 1
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 13041 | Canceled | Not applicable | Available 24/7 | From January 9 through March 25, 2023 | Not applicable | Jane M Loverin | Books for CRN 13041
Class details for CRN 13041 Fees: $12 Notes: Excellent for at Home Exercise |
| and Canceled | Not applicable | Tuesday from 10:30 to 11:50am | From January 10 through March 21, 2023 | ||||
| 10307 | Online | Not applicable | Available 24/7 | From January 9 through March 25, 2023 | Jane M Loverin | Books for CRN 10307
Class details for CRN 10307 Fees: $12 Notes: Excellent for at Home Exercise |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
- In-person: class takes place at specific times and locations. Attendance in person is required.
- Online: class does not have meeting times. Regular online interaction is required and there are weekly assignments.
- Remote: class takes place at specific times online. Students must be logged in during class meeting times.