PE181A Beg Weight Training

Class Schedule

PE181A Beg Weight Training

Stresses the proper guidelines, principles, and techniques of weight lifting and the development of muscular strength and endurance. Introduces the development of individual weight training programs which allow for body and strength differences, including weight training etiquette and safety. Introduces evaluation techniques for muscular endurance and strength. Audit available. (See course content and outcomes.)

Credits: 1

List of classes for PE181A Beg Weight Training
CRN	Class type	Location	Days & time	Dates	Faculty	More info
15415	In-person	Cascade CAGYM 202	Monday and Wednesday from 12 to 1:20pm	From January 9 through March 22, 2023	Rebekah L Spencer-Sims	Books for CRN 15415 Class details for CRN 15415 Fees: $12
15418	In-person	Cascade CAGYM 202	Tuesday and Thursday from 5:30 to 6:50pm	From January 10 through March 23, 2023	Ted J Schatz	Books for CRN 15418 Class details for CRN 15418 Fees: $12
14117	In-person	Rock Creek BLDG5 GYM-A	Tuesday and Thursday from 12:30 to 1:50pm	From January 10 through March 23, 2023	Marc d Spaziani	Books for CRN 14117 Class details for CRN 14117 Fees: $12
15454	In-person	Rock Creek BLDG5 102	Monday and Wednesday from 10 to 11:20am	From January 9 through March 22, 2023	Dee A McQueen	Books for CRN 15454 Class details for CRN 15454 Fees: $12
15397	In-person	Southeast TABOR 101	Monday and Wednesday from 9 to 10:20am	From January 9 through March 22, 2023	Valerie R Limbrunner-Bartlett	Books for CRN 15397 Class details for CRN 15397 Fees: $12
15397	and In-person	Southeast TABOR 102	Monday and Wednesday from 9 to 10:20am	From January 9 through March 22, 2023	Valerie R Limbrunner-Bartlett
10056	In-person	Sylvania HT GYMII	Monday and Wednesday from 12:30 to 1:50pm	From January 9 through March 22, 2023	Brian McCormick	Books for CRN 10056 Class details for CRN 10056 Fees: $12
15460	In-person	Sylvania HT GYMII	Tuesday and Thursday from 9 to 10:20am	From January 10 through March 23, 2023	Brian McCormick	Books for CRN 15460 Class details for CRN 15460 Fees: $12
14115	Online	Not applicable	Available 24/7	From January 9 through March 25, 2023	Marc d Spaziani	Books for CRN 14115 Class details for CRN 14115

Class schedule definitions

Cost:

cost is based on the number of credits – see tuition and fees

Books:

$0 or <$40 means low cost books (doesn't include other supplies like calculators)

Register:

use the CRN to register in MyPCC – see how to register

Class types:

see more about class types

In-person: class takes place at specific times and locations. Attendance in person is required.
Online: class does not have meeting times. Regular online interaction is required and there are weekly assignments.
Remote: class takes place at specific times online. Students must be logged in during class meeting times.