Portland Community College | Portland, Oregon Portland Community College

PE162G Cardio Conditioning

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Introduces cardio conditioning to improve fitness, health, and overall wellness through structured group fitness and individualized cardiorespiratory exercises. Covers knowledge and skills needed to perform safe and proper group and individual fitness exercises. Emphasizes improved cardiorespiratory conditioning, muscular strength and endurance, flexibility, and body composition. Audit available. (See course content and outcomes.)

Credits: 1

List of classes for PE162G Cardio Conditioning
CRNClass typeLocationDays & timeDatesSeats availableFacultyMore info
12710In-personSylvania HT GYMI
Tuesday and Thursday
from 7 to 8:20am

From January 10 through March 23, 2023
Jane M LoverinBooks for CRN 12710
Class details for CRN 12710
Fees: $12
Notes: Combined with Core Fitness

Class schedule definitions

cost is based on the number of credits – see tuition and fees
$0 or <$40 means low cost books (doesn't include other supplies like calculators)
use the CRN to register in MyPCC – see how to register
Class types:
see more about class types
  • In-person: class takes place at specific times and locations. Attendance in person is required.
  • Online: class does not have meeting times. Regular online interaction is required and there are weekly assignments.
  • Remote: class takes place at specific times online. Students must be logged in during class meeting times.