In this open level Pilates mat class, we will use a mixture of traditional and contemporary Pilates exercises. In addition, you will learn movements from other mind-body modalities to strengthen and stretch the muscles simultaneously.
|CRN||Class type||Location||Days & time||Dates||Seats available||More info||Sign up|
Fridayfrom 11 to 11:50am
From January 13 through March 17, 2023
|Instructor: Sarah Laks|
Tuition: $129 Fees: $0
Notes: Bring ball or pillow; light weights.
New to PCC? Learn more about how to register.