reForm Pilates Reformer Level 1
This class will introduce beginning and some intermediate Pilates Reformer exercises. In addition to strengthening and lengthening muscles, the Pilates method conditions the core, which supports the health of the spine. The class will cover Reformer repertoire, Pilates fundamentals and concepts. No experience required.
|CRN||Class type||Location||Days & time||Dates||Seats available||More info||Sign up|
|14585||In-person||SE Port REFORM STUDIO|
Wednesdayfrom 2:30 to 3:25pm
From January 11 through March 15, 2023
|Instructor: Marissa Niederhauser|
Tuition: $359 Fees: $0
New to PCC? Learn more about how to register.