Gentle Yoga for Beginners and Every Body
This gentle yoga class is designed to meet the needs of beginners and bigger bodies. We will explore gentle yoga poses and breath work to calm the nervous system. We will introduce modifications to allow for ease allowing students to develop a home practice and confidence to join other yoga classes.
|CRN||Class type||Location||Days & time||Dates||Seats available||More info||Sign up|
Sundayfrom 10 to 11:20am
From January 15 through March 19, 2023
|Instructor: Micki A Josi|
Tuition: $135 Fees: $0
New to PCC? Learn more about how to register.