Portland Community College | Portland, Oregon Portland Community College

Gentle Yoga for Beginners and Every Body

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This gentle yoga class is designed to meet the needs of beginners and bigger bodies. We will explore gentle yoga poses and breath work to calm the nervous system. We will introduce modifications to allow for ease allowing students to develop a home practice and confidence to join other yoga classes.

List of classes for 9MBF619Z Gentle Yoga for Beginners and Every Body
CRNClass typeLocationDays & timeDatesSeats availableMore infoSign up
14482RemoteNot applicable
from 10 to 11:20am

From January 15 through March 19, 2023
Instructor: Micki A Josi
Tuition: $135 Fees: $0

New to PCC? Learn more about how to register.