Yoga: Restorative
Looking for tools to support your nervous system through the ups and downs of life? Restorative yoga features long-held poses supported by blankets, blocks and other props to invite deep relaxation and a sense of spaciousness within. Appropriate for all levels. Instructor will send a full prop list with household item substitutions.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 13431 | Remote | Not applicable | Tuesday from 6 to 7:20pm | From January 17 through February 21, 2023 | Instructor: Kasey L Stewart Tuition: $115 Fees: $0 Notes: Yoga mat, 2 blocks, blanket, and strap suggested. |
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