Qigong Tai Chi for Health
Qigong predates Tai Chi and is a mindful movement exercise which emphasizes posture, breathing and balance. It is intended to help balance all the body systems and to promote health and wellbeing. All are welcome.
|CRN||Class type||Location||Days & time||Dates||Seats available||More info||Sign up|
Saturdayfrom 9 to 9:50am
From January 14 through March 4, 2023
|Instructor: Catherine S Holder|
Tuition: $125 Fees: $0
New to PCC? Learn more about how to register.