Qigong Tai Chi for Health
Qigong predates Tai Chi and is a mindful movement exercise which emphasizes posture, breathing and balance. It is intended to help balance all the body systems and to promote health and wellbeing. All are welcome.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 13442 | Remote | Not applicable | Saturday from 9 to 9:50am | From January 14 through March 4, 2023 | Instructor: Catherine S Holder Tuition: $125 Fees: $0 |
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