Creating Healthy Habits: Nutrition, Exercise, Stress Mgmt, S
Dive deep into what clean eating, exercise, stress management and quality sleep could look like for you. Using the health coaching approach you will create a personalized plan to integrate small changes around these areas that will positively impact your health and well-being.
|CRN||Class type||Location||Days & time||Dates||Seats available||More info||Sign up|
Tuesdayfrom 6 to 6:50pm
From February 7 through February 28, 2023
|Instructor: Julie Browning|
Tuition: $99 Fees: $0
New to PCC? Learn more about how to register.