Creating Healthy Habits: Nutrition, Exercise, Stress Mgmt, S
Dive deep into what clean eating, exercise, stress management and quality sleep could look like for you. Using the health coaching approach you will create a personalized plan to integrate small changes around these areas that will positively impact your health and well-being.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 15335 | Remote | Not applicable | Tuesday from 6 to 6:50pm | From February 7 through February 28, 2023 | Instructor: Julie Browning Tuition: $99 Fees: $0 |
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