Finding your Breath
Breathing is something we often don't think about and take for granted. Did you know that most people don't breathe properly? Find new ways to increase the quality and strength of your breath. Improve your posture, nasal breathing and digestion with these techniques.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 13438 | In-person | Cascade CAGYM 201 | Saturday from 9 to 11:20am | January 21, 2023 | Instructor: Susan M Milln Tuition: $39 Fees: $0 |
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