Portland Community College | Portland, Oregon Portland Community College

Mindful Movement

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Follow your body's lead. Focus on sensation rather than aesthetics, on breath rather than technique. Begin with guided relaxation and flow into improvised movement and options for relating to classmates.

List of classes for 9DAN600Y Mindful Movement
CRNClass typeLocationDays & timeDatesSeats availableMore infoSign up
13408In-personSE Port ECHOTC THEATER
from 12:30 to 1:20pm

From January 13 through March 24, 2023
Instructor: Aaron M Wheeler-Kay
Tuition: $199 Fees: $0
Notes: No class 02/24. Accessible and inclusive for all bodies.

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