Portland Community College | Portland, Oregon Portland Community College

PE182R Fitness for Back Health

Campus contacts

Explores appropriate exercises, body mechanics, posture, and other techniques for prevention and relief of back pain. Audit available. (See course content and outcomes.)

Credits: 1

List of classes for PE182R Fitness for Back Health
CRNClass typeLocationDays & timeDatesSeats availableFacultyMore info
42665In-personCascade CAGYM 203
Monday and Wednesday
from 10 to 11:20am

From September 26 through December 14, 2022
Susan M MillnBooks for CRN 42665
Class details for CRN 42665
Fees: $12
Notes: Stretch, Roll, Release and Fitness for Back Health Combo

Class schedule definitions

Cost:
cost is based on the number of credits – see tuition and fees
Books:
$0 or <$40 means low cost books (doesn't include other supplies like calculators)
Register:
use the CRN to register in MyPCC – see how to register
Class types:
see more about class types
  • In-person: class takes place at specific times and locations. Attendance in person is required.
  • Online: class does not have meeting times. Regular online interaction is required and there are weekly assignments.
  • Remote: class takes place at specific times online. Students must be logged in during class meeting times.