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PE182P Pilates I

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Covers the practice of Pilates with a focus on increasing core strength and stabilization, muscle balance, tone, coordination, and flexibility. Incorporates non-impact mat exercises designed to develop whole body awareness and control, and includes modifications for various fitness levels. Audit available. (See course content and outcomes.)

Credits: 1

List of classes for PE182P Pilates I
CRNClass typeLocationDays & timeDatesSeats availableFacultyMore info
45029RemoteNot applicable
Tuesday and Thursday
from 11am to 12:20pm

From September 27 through December 15, 2022
Kelsey L DeaconBooks for CRN 45029
Class details for CRN 45029

Class schedule definitions

Cost:
cost is based on the number of credits – see tuition and fees
Books:
$0 or <$40 means low cost books (doesn't include other supplies like calculators)
Register:
use the CRN to register in MyPCC – see how to register
Class types:
see more about class types
  • In-person: class takes place at specific times and locations. Attendance in person is required.
  • Online: class does not have meeting times. Regular online interaction is required and there are weekly assignments.
  • Remote: class takes place at specific times online. Students must be logged in during class meeting times.