Portland Community College | Portland, Oregon Portland Community College

PE181A Beg Weight Training

Campus contacts

Stresses the proper guidelines, principles, and techniques of weight lifting and the development of muscular strength and endurance. Introduces the development of individual weight training programs which allow for body and strength differences, including weight training etiquette and safety. Introduces evaluation techniques for muscular endurance and strength. Audit available. (See course content and outcomes.)

Credits: 1

List of classes for PE181A Beg Weight Training
CRNClass typeLocationDays & timeDatesSeats availableFacultyMore info
44857In-personCascade CAGYM 202
Monday and Wednesday
from 12 to 1:20pm

From September 26 through December 14, 2022
Rebekah L Spencer-SimsBooks for CRN 44857
Class details for CRN 44857
Fees: $12
44860In-personCascade CAGYM 202
Tuesday and Thursday
from 5:30 to 6:50pm

From September 27 through December 15, 2022
Ted J SchatzBooks for CRN 44860
Class details for CRN 44860
Fees: $12
40432In-personRock Creek BLDG5 102
Tuesday and Thursday
from 12:30 to 1:50pm

From September 27 through December 15, 2022
Marc d SpazianiBooks for CRN 40432
Class details for CRN 40432
Fees: $12
44897In-personRock Creek BLDG5 102
Monday and Wednesday
from 10 to 11:20am

From September 26 through December 14, 2022
Dee A McQueenBooks for CRN 44897
Class details for CRN 44897
Fees: $12
45618In-personSoutheast TABOR 101
Tuesday and Thursday
from 9 to 10:20am

From September 27 through December 15, 2022
Brian McCormickBooks for CRN 45618
Class details for CRN 45618
Fees: $12
40523In-personSylvania HT GYMII
Monday and Wednesday
from 9 to 10:20am

From September 26 through December 14, 2022
Mike A BoggsBooks for CRN 40523
Class details for CRN 40523
Fees: $12
44367In-personSylvania HT GYMII
Tuesday and Thursday
from 1 to 2:20pm

From September 27 through December 15, 2022
Mike A BoggsBooks for CRN 44367
Class details for CRN 44367
Fees: $12
44066OnlineNot applicableAvailable 24/7
From September 26 through December 17, 2022
Marc d SpazianiBooks for CRN 44066
Class details for CRN 44066

Class schedule definitions

Cost:
cost is based on the number of credits – see tuition and fees
Books:
$0 or <$40 means low cost books (doesn't include other supplies like calculators)
Register:
use the CRN to register in MyPCC – see how to register
Class types:
see more about class types
  • In-person: class takes place at specific times and locations. Attendance in person is required.
  • Online: class does not have meeting times. Regular online interaction is required and there are weekly assignments.
  • Remote: class takes place at specific times online. Students must be logged in during class meeting times.