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PE281 Pro Act: Weight Training

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Provides students with the skills, knowledge, and abilities to describe and safely demonstrate a progression of resistance training exercises for all major muscle groups designed to improve muscular fitness. Emphasizes identifying and utilizing training principles for enhanced muscular fitness and proper technique on a wide variety of resistance training exercises. Prerequisite: PE 181A, 181B, or 181C; and FT 131 or instructor approval. Audit available. (For detailed information, see the Course Content and Outcome Guide.)

Credits:
2.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
Class type:
in-person:    remote:    online:    hybrid: ( or )
List of classes for PE281 Pro Act: Weight Training
CRNLocation & typeDays & timeDatesSeats availableMaterialsMore infoSign up
43235SY HT GYMII
Monday and Wednesday
from 2 to 3:50pm

From September 27 through December 15, 2021
Textbooks for CRN 43235
Instructor: Mike A Boggs
Tuition: credit Fees: $12
Notes: Class meets in-person

Course details: CRN 43235

Course materials

Textbooks

Find out which textbooks are required for this course.

Additional details about this course

The instructor hasn't filled out any details for this course. This includes information about free, open educational class materials and other online class materials, proctored exams and activities, in-person and on-campus activities, technology needs and additional comments.

Contact the Instructor: Mike A Boggs for more information. If you don't hear back from your instructor (especially during the summer), you can contact the department at 971-722-4210 (Admin Asst).

Web course information

No show policy
Your instructor can mark you as a "no show" if you do not participate in your class during the first week. This will remove you from the class. It is important to log in as soon as the class starts to see what the participation requirements are.
Students with Disabilities:
Students with disabilities should notify their instructor if accommodations are needed to take this class. For information about technologies that help people with disabilities taking Web based classes please visit the Disability Services website.