Portland Community College | Portland, Oregon Portland Community College

CEU3935 Yoga & Body Balance

Campus contacts

Discover profound wisdom in Yoga Sutras and eight-limbed path to enlightenment.

Study Asana & breathing practices (Pranayama) for integrating mind, body and consciousness. Learn about Yantra (sacred geometry) and unveil peace, bliss and health within. Focus on Anahata & Vishudha Chakra, the heart & communication centers. "Fulfills Yoga Alliance requirements for 500-hour Registered Yoga Teacher.

Complete all four-75 hour terms to earn 300 advanced hours towards your 500 hour RYT! "

Explore foundations of consciousness & energetics of Sankhya philosophy. Discuss Patanjali’s ancient teachings & secrets of the Bhagavad Gita. Gain in-depth understanding of sequencing for mental relaxation and Yoga Nidra.

Learn about nervous system and the mind related to health, wellness and preventative care. Includes didactic, anatomy and posture teaching & practices.

Join live-streamed, online classes Wed. from 6:00-8:30pm (recordings available), plus 2-18 hour weekend immersions (Fri-Sun)

Start any term! Prerequisite: 200-hour RYT. Booklist emailed. For more info, visit: www.pcc.edu/climb/health/integrative/300-hour-yoga-teacher-training-program

Contact: amy.evans3@pcc.edu for more information

This page includes filtered results. See all available sections for this class.

Credits:
7.50 CEU
Registration:
Write down the CRNs (ex. 22398) of your selected classes to register.
Class type:
in-person:    remote:    online:    hybrid: ( or )
List of classes for CEU3935 Yoga & Body Balance
CRNLocation & typeDays & timeDatesSeats availableMore infoSign up
44240CED Remote
Wednesday
from 6 to 8:30pm

From September 29 through December 15, 2021
Instructor: Ann T Wagoner
Tuition: $1099 Fees: $20
Notes: Term 1 of 4 Terms/. Book list emailed./ Drop by 10/05
and CED Remote
Friday
from 2 to 6:30pm
October 8, 2021Instructor: Ann T Wagoner
and CED Remote
Saturday
from 8am to 6pm
October 9, 2021Instructor: Ann T Wagoner
and CED Remote
Sunday
from 9 to 11:30am
October 10, 2021Instructor: Ann T Wagoner
and CED Remote
Friday
from 2 to 6:30pm
November 12, 2021Instructor: Ann T Wagoner
and CED Remote
Saturday
from 8am to 6pm
November 13, 2021Instructor: Ann T Wagoner
and CED Remote
Sunday
from 9 to 11:30am
November 14, 2021Instructor: Ann T Wagoner