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CEU3867 Ayurveda, Yoga, and Philos:

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Learn the foundations of the ancient health system of Ayurveda (Indian medicine). Discover how to balance the mind, body and spirit through both Yoga and Ayurveda.

Course teaches Yogic Asana and Pranayama, and their interrelationships. Includes mantra, yantra, dharana and Dhyana through lecture, discussion, demonstration and practice.

Yoga philosophy, lifestyle and ethics for daily living. Understand ancient Indian life knowledge and the 8 limbs of yoga. Observe and practice concentration, meditation and concepts of Samadhi. Understand the formation of imbalanced conditions and the best time of day for best results with Asana and Yoga Kriyas. Focus on Patanjali’s Yamas and Niyamas. Course covers ethics of yoga student/teacher and boundaries.

Start any term. Complete all 4 courses to qualify for your 200 hour Registered Yoga Teacher Training! To learn more, please visit: www.pcc.edu/climb/health/integrative/ayurvedic

Two books will be used throughout the program (book list emailed before class begins).

Email amy.evans3@pcc.edu for more information.

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Credits:
5.00 CEU
Registration:
Write down the CRNs (ex. 22398) of your selected classes to register.
Class type:
in-person:    remote:    online:    hybrid: ( or )
List of classes for CEU3867 Ayurveda, Yoga, and Philos:
CRNLocation & typeDays & timeDatesSeats availableMore infoSign up
46106CED Remote
Tuesday and Thursday
from 6 to 8:20pm

From September 28 through December 9, 2021
Instructor: Ann T Wagoner
Tuition: $799 Fees: $20
Notes: 1 of 4 classes./ Booklist emailed./ Drop bt 10-5-21