CEU3867 Ayurveda, Yoga, and Philos:
Learn the foundations of the ancient health system of Ayurveda (Indian medicine). Discover how to balance the mind, body and spirit through both Yoga and Ayurveda.Course teaches Yogic Asana and Pranayama, and their interrelationships. Includes mantra, yantra, dharana and Dhyana through lecture, discussion, demonstration and practice.
Yoga philosophy, lifestyle and ethics for daily living. Understand ancient Indian life knowledge and the 8 limbs of yoga. Observe and practice concentration, meditation and concepts of Samadhi. Understand the formation of imbalanced conditions and the best time of day for best results with Asana and Yoga Kriyas. Focus on Patanjali’s Yamas and Niyamas. Course covers ethics of yoga student/teacher and boundaries.
Start any term. Complete all 4 courses to qualify for your 200 hour Registered Yoga Teacher Training! To learn more, please visit: www.pcc.edu/climb/health/integrative/ayurvedic
Two books will be used throughout the program (book list emailed before class begins).
Email firstname.lastname@example.org for more information.
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- 5.00 CEU
- Write down the CRNs (ex. 22398) of your selected classes to register.
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- in-person: remote: online: hybrid: ( or )
|CRN||Location & type||Days & time||Dates||Seats available||More info||Sign up|
|46106||CED Remote||TuThTuesday and Thursday|
from 6 to 8:20pm
From September 28 through December 9, 2021
|Instructor: Ann T Wagoner|
Tuition: $799 Fees: $20
Notes: 1 of 4 classes./ Booklist emailed./ Drop bt 10-5-21