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Yoga for Bone Health

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Learn and practice a series of yoga poses that are proven to reverse osteoporosis and osteopenia and build healthy bone if done consistently over time. Suitable for beginning as well as experienced yogis.

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List of classes for 9WO625X Yoga for Bone Health
CRNLocation & typeDays & timeDatesSeats availableMore infoSign up
45485CED Remote
Monday and Wednesday
from 9 to 9:50am

From October 4 through December 8, 2021
Instructor: Kate J Nadal
Tuition: $199 Fees: $0
46067CED Remote
Tuesday
from 4 to 5:15pm

From October 5 through December 7, 2021
Instructor: Kate J Nadal
Tuition: $145 Fees: $0