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Pain Relief Chair Yoga

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Discover ways to move, breathe and approach your chronic pain to lesson symptoms in this gentle chair-based yoga class. Develop body awareness and self-care. This course benefits people with back and joint pain and stress related symptoms.

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List of classes for 9WO625R Pain Relief Chair Yoga
CRNLocation & typeDays & timeDatesSeats availableMore infoSign up
44252CED Remote
Tuesday
from 10 to 10:50am

From September 28 through November 30, 2021
Instructor: Maureen D Maclise
Tuition: $119 Fees: $0
Notes: Equipment needed: chair and yoga mat.