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Yoga: Restorative

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Restorative yoga offers the mind and body a way to relax and refresh as a way to quiet the nervous system and offer self care, ease, attention in a safe, supported environment. Blankets and simple props are placed to allow the body to be held for brief periods as the body may develop way of resting to relax the physical and energetic sheaths.

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List of classes for 9MBF618L Yoga: Restorative
CRNLocation & typeDays & timeDatesSeats availableMore infoSign up
45695CED Remote
Thursday
from 6 to 7:20pm

From October 14 through November 4, 2021
Instructor: Kasey L Stewart
Tuition: $59 Fees: $0