Create your Home Yoga Practice
Are you ready to develop your own practice of yoga that goes with you anywhere? Anytime? A home practice deepens one's physical and mental experience of yoga. Learn tools and structure so that your time is used wisely, you sustain your practice, and you deepen your mental and physical experience.This half-day workshop helps you find that inner teacher that we all have. This class is suitable for yoga students who have some yoga background at any level. Expect to leave with an outline of a practice for yourself, ideas for how to change and deepen your practice, and how to vary the practice to suit your needs and schedule. Your teacher has been teaching yoga at all levels for over 25 years. She finds energy, release, play, and joy in the practice of yoga.
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|CRN||Location & type||Days & time||Dates||Seats available||More info||Sign up|
from 9 to 11:50am
|October 2, 2021||Instructor: Judith Sugg|
Tuition: $35 Fees: $0