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PE295 Health & Fitness for Life Lab

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Explores the interrelationship of the five components of physical fitness, basic nutrition concepts, and stress management activities to increase individual health and wellness through lab sessions, fitness assessments, and fitness program development. Audit available. (For detailed information, see the Course Content and Outcome Guide.)

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you will need the CRN to register.
many classes have additional fees.
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
Class type:
in-person:    remote:    online:    hybrid: ( or )
List of classes for PE295 Health & Fitness for Life Lab
CRNLocation & typeDays & timeDatesSeats availableMaterialsMore infoSign up
22911CA Remote

From March 29 through June 11, 2021
Textbooks for CRN 22911
Instructor: Rebekah L Spencer-Sims
Tuition: credit Fees: $0
Notes: Some degrees also require taking HE 295; Check w/ advising.

Course details: CRN 22911

Course materials


Find out which textbooks are required for this course.


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Instructor comments:

 PE 295 will be conducted  Asychronously online, with no zoom requirements.  All assignments and discussions are on our D2L page.  PE 295 explores all five components of wellness. 

Please let instructor know if you are unable to purchase textbook.

Web course information

No show policy
Your instructor can mark you as a "no show" if you do not participate in your class during the first week. This will remove you from the class. It is important to log in as soon as the class starts to see what the participation requirements are.
Students with Disabilities:
Students with disabilities should notify their instructor if accommodations are needed to take this class. For information about technologies that help people with disabilities taking Web based classes please visit the Disability Services website.