PE184M Meditation Mind Body Fitness I

Campus Contacts

Introduces a variety of techniques and methods for actively meditating. Emphasizes the overall value and benefits of a meditation practice for reducing stress, increasing relaxation, postural and breath awareness, wellness, and mind-body fitness. Audit available.  (For detailed information, see the Course Content and Outcome Guide).

Credits:
1.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
Class type:
in-person:    remote:    online:    hybrid: ( or )
List of classes for PE184M Meditation Mind Body Fitness I
CRN Location & type Days & time Dates Seats available Materials More info
32306 Web

from

From June 22 through August 15, 2020
Textbooks for CRN 32306
Course details for CRN 32306
Instructor: Shannon I Gaul
Tuition: credit Fees: $32
34252 Web

from

From June 22 through August 12, 2020
Textbooks for CRN 34252
Course details for CRN 34252
Instructor: Barbara L Roberts
Tuition: credit Fees: $20

This page includes online classes only, more sections may exist for this class.