PE181A Beg Weight Training

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Stresses the proper guidelines, principles, and techniques of weight lifting and the development of muscular strength and endurance. Introduces the development of individual weight training programs which allow for body and strength differences, including weight training etiquette and safety. Introduces evaluation techniques for muscular endurance and strength. Audit available.  (For detailed information, see the Course Content and Outcome Guide).

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many classes have additional fees.
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
Class type:
in-person:    remote:    online:    hybrid: ( or )
List of classes for PE181A Beg Weight Training
CRN Location & type Days & time Dates Seats available Materials More info
33947 SE Remote


From June 22 through September 5, 2020
Textbooks for CRN 33947
Course details for CRN 33947
Instructor: Haley R Wilde
Tuition: credit Fees: $12
33950 Canceled SE Remote

Canceled Not applicable Textbooks for CRN 33950
Course details for CRN 33950
Instructor: Haley R Wilde
Tuition: credit Fees: $12