PE181A Beg Weight Training

Campus Contacts

Stresses the proper guidelines, principles, and techniques of weight lifting and the development of muscular strength and endurance. Introduces the development of individual weight training programs which allow for body and strength differences, including weight training etiquette and safety. Introduces evaluation techniques for muscular endurance and strength. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
CRN Campus / Bldg / Rm Time Days Dates Materials
 
20584 Cascade Campus / CAGYM / 202 08:30 AM-09:50 AM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 20584
Instructor: Rebekah L Spencer-Sims
Tuition: credit Fees: $12.00
 
25708 Cascade Campus / CAGYM / 202 05:30 PM-06:50 PM MW 02-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 25708
Instructor: Iris Powell
Tuition: credit Fees: $12.00
 
25710 Cascade Campus / CAGYM / 202 12:00 PM-01:20 PM MW 02-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 25710
Instructor: Rebekah L Spencer-Sims
Tuition: credit Fees: $12.00
 
27972 Cascade Campus / CAGYM / 202 05:30 PM-06:50 PM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 27972
Instructor: Ted J Schatz
Tuition: credit Fees: $12.00
 
20491 Rock Cr Campus / BLDG5 / 102 10:00 AM-11:20 AM MW 02-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 20491
Instructor: Kim N Goeden
Tuition: credit Fees: $12.00
 
20731 Rock Cr Campus / BLDG5 / 102 12:30 PM-01:50 PM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 20731
Instructor: Marc d Spaziani
Tuition: credit Fees: $12.00
 
20734 Rock Cr Campus / BLDG5 / 102 03:30 PM-04:50 PM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 20734
Instructor: Marc d Spaziani
Tuition: credit Fees: $12.00
 
20893 Rock Cr Campus / BLDG5 / 102 02:00 PM-03:20 PM MW 02-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 20893
Instructor: Sally E Bovero
Tuition: credit Fees: $12.00
 
21907 Rock Cr Campus / RC-DST / LEARN TBA-TBA F 13-Apr-2018 thru 08-Jun-2018 Textbooks for CRN 21907
Instructor: Todd W Hicks
Notes: Students reqd to work 2 hours outside of class. Starts 4/13
Tuition: credit Fees: $12.00
and Rock Cr Campus / BLDG5 / 102 10:00 AM-11:20 AM F 13-Apr-2018 thru 08-Jun-2018 Textbooks for CRN 21907
Instructor: Todd W Hicks
 
22174 Rock Cr Campus / BLDG5 / 102 10:00 AM-11:20 AM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 22174
Instructor: Delia A McQueen
Tuition: credit Fees: $12.00
 
21928 SE Campus / TABOR / 101 10:00 AM-11:20 AM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 21928
Instructor: Todd W Hicks
Tuition: credit Fees: $12.00
 
23075 SE Campus / SE-DST / LEARN TBA-TBA TBA 04-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 23075
Instructor: Valerie R Limbrunner-Bartlett
Notes: CLWEB: Additional 1.5 hrs outside of class req'd each week
Tuition: credit Fees: $12.00
and SE Campus / TABOR / 101 02:30 PM-03:50 PM W 04-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 23075
Instructor: Valerie R Limbrunner-Bartlett
 
25562 SE Campus / TABOR / 101 02:30 PM-03:50 PM M 02-Apr-2018 thru 11-Jun-2018 Textbooks for CRN 25562
Instructor: Valerie R Limbrunner-Bartlett
Notes: CLWEB: Additional 1.5 hrs outside of class req'd each week
Tuition: credit Fees: $12.00
and SE Campus / SE-DST / LEARN TBA-TBA TBA 02-Apr-2018 thru 11-Jun-2018 Textbooks for CRN 25562
Instructor: Valerie R Limbrunner-Bartlett
 
20064 Sylvania Campus / HT / 118 02:00 PM-03:20 PM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 20064
Instructor: David A Glass
Tuition: credit Fees: $12.00
 
20065 Sylvania Campus / HT / 118 09:00 AM-10:20 AM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 20065
Instructor: Mike A Boggs
Tuition: credit Fees: $12.00
 
20250 Sylvania Campus / HT / 118 09:00 AM-10:20 AM MW 02-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 20250
Instructor: David A Glass
Tuition: credit Fees: $12.00