PE182Q Self-Paced Fitness

Campus Contacts

Introduces a self-paced physical exercise program encompassing cardiovascular conditioning, strength training and flexibility exercises. Incorporates individual and independent physical exercise and requires tracking exercises in a log/journal. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
CRN Campus / Bldg / Rm Time Days Dates Materials More info
 
20269 Rock Cr Campus / BLDG5 / GYM-A TBA-TBA M 02-Apr-2018 thru 02-Apr-2018 Textbooks for CRN 20269
Instructor: Mary Ann Humphrey-Keever
Notes: 1 day required orientation on Mon or Thur first week @ 1pm.
Tuition: credit Fees: $12.00
and Rock Cr Campus / RC-DST / LEARN TBA-TBA TBA 02-Apr-2018 thru 16-Jun-2018 Textbooks for CRN 20269
Instructor: Mary Ann Humphrey-Keever
and Rock Cr Campus / BLDG5 / GYM-A TBA-TBA Th 05-Apr-2018 thru 05-Apr-2018 Textbooks for CRN 20269
Instructor: Mary Ann Humphrey-Keever
 
20586 Web 02-Apr-2018 thru 15-Jun-2018 Textbooks for CRN 20586 Course details for CRN 20586
Web class Instructor: Rebekah L Spencer-Sims
Tuition: credit Fees: $20.00
 
21140 Web 02-Apr-2018 thru 16-Jun-2018 Textbooks for CRN 21140 Course details for CRN 21140
Web class Instructor: Moe E O'Connor
Tuition: credit Fees: $20.00
 
25411 Web 02-Apr-2018 thru 16-Jun-2018 Textbooks for CRN 25411 Course details for CRN 25411
Web class Instructor: Moe E O'Connor
Tuition: credit Fees: $20.00