PE182P Pilates I

Campus Contacts

Covers the practice of Pilates with a focus on increasing core strength and stabilization, muscle balance, tone, coordination, and flexibility. Incorporates non-impact mat exercises designed to develop whole body awareness and control, and includes modifications for various fitness levels. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
CRN Campus / Bldg / Rm Time Days Dates Materials
 
23298 Cascade Campus / CAGYM / 203 10:00 AM-11:20 AM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 23298
Instructor: Christine Manning
Notes: Focus: Core Work
Tuition: credit Fees: $12.00
 
20843 Rock Cr Campus / BLDG5 / 111 11:00 AM-12:20 PM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 20843
Instructor: Kim N Goeden
Tuition: credit Fees: $12.00
 
20966 Sylvania Campus / HT / TBA 03:30 PM-04:50 PM TuTh Canceled! Textbooks for CRN 20966
Instructor: STAFF
Tuition: credit Fees: $12.00
 
22291 Sylvania Campus / HT / 101 01:00 PM-02:20 PM MW 02-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 22291
Instructor: Christine Manning
Tuition: credit Fees: $12.00
 
27849 Sylvania Campus / HT / 08 09:00 AM-10:20 AM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 27849
Instructor: Alma S Eaton
Notes: Pilates and Yoga Fusion
Tuition: credit Fees: $12.00
 
27874 Sylvania Campus / HT / 08 02:00 PM-03:20 PM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 27874
Instructor: Alma S Eaton
Notes: Pilates and Yoga Fusion
Tuition: credit Fees: $12.00