Portland Community College | Portland, Oregon

Introduces a self-paced walking program as a lifelong fitness activity that maintains and enhances physical fitness and well-being at an intermediate level. Focuses on safe and effective ways to increase walking frequency, duration, and intensity. Provides information and tools needed to understand, organize, plan and implement a progressive physical fitness program that features walking as the primary activity. Recommended: PE 182C, or average fitness level. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Materials:
Materials are textbooks and other resources for a class. Click the textbooks to see which textbooks you'll need for that class.
CRN Campus / Bldg / Rm Time Days Dates Materials
 
14126 Rock Cr Campus / BLDG5 / 102 TBA-TBA TBA 09-Jan-2017 thru 25-Mar-2017 Textbooks for CRN 14126
Instructor: Mary Ann Humphrey-Keever
Notes: Req'd Orientation Wed 1/11 OR 1/14 @ 1130 RC 5/102
Tuition: credit Fees: $12.00