Portland Community College | Portland, Oregon

Covers the continued improvement of aerobic and anaerobic fitness, and strength through circuit interval training. Includes the use of free weights and/or gym circuit weight training machines and functional fitness training. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Materials:
Materials are textbooks and other resources for a class. Click the textbooks to see which textbooks you'll need for that class.
CRN Campus / Bldg / Rm Time Days Dates Materials
 
22572 Rock Cr Campus / BLDG5 / 102 12:30 PM-01:50 PM MW 03-Apr-2017 thru 14-Jun-2017 Textbooks for CRN 22572
Instructor: Kim N Goeden
Tuition: credit Fees: $12.00
and Rock Cr Campus / BLDG5 / 102 12:30 PM-01:50 PM MW 03-Apr-2017 thru 14-Jun-2017 Textbooks for CRN 22572
Instructor: Kim N Goeden