PE162G Cardio Conditioning

Campus Contacts

Introduces cardio conditioning to improve fitness, health, and overall wellness through structured group fitness and individualized cardiorespiratory exercises. Covers knowledge and skills needed to perform safe and proper group and individual fitness exercises. Emphasizes improved cardiorespiratory conditioning, muscular strength and endurance, flexibility, and body composition. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
CRN Campus / Bldg / Rm Time Days Dates Materials
 
22159 Rock Cr Campus / BLDG5 / GYM-B 08:00 AM-09:20 AM MW 02-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 22159
Instructor: Delia A McQueen
Tuition: credit Fees: $12.00
and Rock Cr Campus / BLDG5 / GYM-A 08:00 AM-09:20 AM MW 02-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 22159
Instructor: Delia A McQueen
 
23587 Rock Cr Campus / BLDG5 / 102 08:00 AM-09:20 AM F 13-Apr-2018 thru 08-Jun-2018 Textbooks for CRN 23587
Instructor: Todd W Hicks
Notes: Students reqd to work 2 hrs outside of class. Starts 4/13
Tuition: credit Fees: $12.00
and Rock Cr Campus / RC-DST / LEARN TBA-TBA TBA 13-Apr-2018 thru 08-Jun-2018 Textbooks for CRN 23587
Instructor: Todd W Hicks
 
25576 Rock Cr Campus / BLDG5 / GYM-A 03:30 PM-04:50 PM MW 02-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 25576
Instructor: Suzanne B Brauer
Tuition: credit Fees: $12.00
and Rock Cr Campus / BLDG5 / 102 03:30 PM-04:50 PM MW 02-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 25576
Instructor: Suzanne B Brauer
 
25372 SE Campus / TABOR / 102 08:00 AM-09:20 AM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 25372
Instructor: Todd W Hicks
Tuition: credit Fees: $12.00
and SE Campus / TABOR / 101 TBA-TBA Th 05-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 25372
Instructor: Todd W Hicks