Learn this form of walking that combines mind/body awareness, core strength and peripheral muscle relaxation of Yoga, Pilates and Tai Chi with cardio-aerobic benefits of walking! Improve your biomechanics to reduce injury and pain. 

Write down the CRNs (ex. 22398) of your selected classes to register.
  CRN Campus / Bldg / Rm Time Days Dates
23913 NW Port / FRNHSE / EAST 12:00 PM-03:50 PM Sa 06-Jun-2015 thru 06-Jun-2015
Instructor: Alice P Diffely
Tuition: $99.00 Fees: $0.00