PCC / Class Schedule / Spring 2014: Non-Credit / Health /

9HW613S Pain Free Body: The Decompression Workshop

Campus Contacts

Is gravity or daily life compressing your joints? Learn self-care techniques using soft foam rollers and muscle release balls to decompress your neck, spine, hips, knees, shoulders, hands and feet. OK for those with arthritis/fibromyalgia. 

Write down the CRNs (ex. 22398) of your selected classes to register.
  CRN Campus / Bldg / Rm Time Days Dates
27501 CLIMB Ctr / CLIMB / 302 10:00 AM-11:20 AM Sa 14-Jun-2014 thru 14-Jun-2014
Instructor: Christine Binnendyk
Tuition: $35.00 Fees: $0.00
26804 NW Port / FRNHSE / TBA 10:00 AM-11:20 AM Sa 07-Jun-2014 thru 07-Jun-2014
Instructor: Christine Binnendyk
Tuition: $35.00 Fees: $5.00