PE182H Adult Fitness

Campus Contacts

Introduces exercises and activities that address the body as it develops through adulthood. Focuses on large muscle group strengthening, conditioning, and flexibility. Incorporates exercise safety regarding proper exercise techniques, and proper use of exercise equipment. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
CRN Campus / Bldg / Rm Time Days Dates Materials More info
 
20314 Web 02-Apr-2018 thru 16-Jun-2018 Textbooks for CRN 20314 Course details for CRN 20314
Web class Instructor: Mary Ann Humphrey-Keever
Tuition: credit Fees: $32.00
 
20321 Web 02-Apr-2018 thru 16-Jun-2018 Textbooks for CRN 20321 Course details for CRN 20321
Web class Instructor: Tanya R Littrell
Tuition: credit Fees: $20.00
 
27573 Web 02-Apr-2018 thru 16-Jun-2018 Textbooks for CRN 27573 Course details for CRN 27573
Web class Instructor: Valerie R Limbrunner-Bartlett
Tuition: credit Fees: $20.00