Portland Community College | Portland, Oregon

Covers exercises that deal with acute or chronic injuries or disabilities to improve fitness, health and overall wellness. Continues to develop knowledge and skills needed to perform safe and proper group and individual fitness exercises. Introduces activities adapted to disabilities to promote and emphasize cardiorespiratory conditioning, muscular strength and endurance, flexibility, and body composition. Introduces instruction regarding individual exercise programming. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Materials:
Materials are textbooks and other resources for a class. Click the textbooks to see which textbooks you'll need for that class.
CRN Campus / Bldg / Rm Time Days Dates Materials
 
13922 Sylvania Campus / HT / 02 02:00 PM-03:20 PM TuTh 10-Jan-2017 thru 22-Mar-2017 Textbooks for CRN 13922
Instructor: Christine Manning
Tuition: credit Fees: $12.00