Learn this form of walking that combines mind/body awareness, core strength and peripheral muscle relaxation of Yoga, Pilates and Tai Chi with cardio-aerobic benefits of walking! Improve your biomechanics to reduce injury and pain.
- Write down the CRNs (ex. 22398) of your selected classes to register.
|CRN||Campus / Bldg / Rm||Time||Days||Dates|
|44744||NW Port / FRNHSE / EAST||12:00 PM-03:50 PM||Sa||26-Sep-2015 thru 26-Sep-2015|
Instructor: Alice P Diffely
Tuition: $99.00 Fees: $5.00