Portland Community College | Portland, Oregon

Introduces exercises and activities that address the body as it develops through adulthood. Focuses on large muscle group strengthening, conditioning, and flexibility. Incorporates exercise safety regarding proper exercise techniques, and proper use of exercise equipment. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Materials:
Materials are textbooks and other resources for a class. Click the textbooks to see which textbooks you'll need for that class.
CRN Campus / Bldg / Rm Time Days Dates Materials More info
 
22230 SE Campus / TABOR / 102 05:30 PM-06:50 PM MW 03-Apr-2017 thru 14-Jun-2017 Textbooks for CRN 22230
Instructor: Juliet A Prosser
Tuition: credit Fees: $12.00
 
20345 Web 03-Apr-2017 thru 17-Jun-2017 Textbooks for CRN 20345 Course details
Web class Instructor: Mary Ann Humphrey-Keever
Notes: Required: Read Course Information Page (CIP)
Tuition: credit Fees: $20.00
 
20353 Web 03-Apr-2017 thru 16-Jun-2017 Textbooks for CRN 20353 Course details
Web class Instructor: Tanya R Littrell
Tuition: credit Fees: $20.00
 
22229 Web 03-Apr-2017 thru 17-Jun-2017 Textbooks for CRN 22229 Course details
Web class Instructor: Todd W Hicks
Tuition: credit Fees: $20.00