Portland Community College | Portland, Oregon

Introduces exercises and activities that address the body as it develops through adulthood. Focuses on large muscle group strengthening, conditioning, and flexibility. Incorporates exercise safety regarding proper exercise techniques, and proper use of exercise equipment. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
CRN Campus / Bldg / Rm Time Days Dates Materials More info
 
20345 Web 03-Apr-2017 thru 17-Jun-2017 Textbooks for CRN 20345 Course details for CRN 20345
Web class Instructor: Mary Ann Humphrey-Keever
Notes: Required: Read Course Information Page (CIP)
Tuition: credit Fees: $20.00
 
20353 Web 03-Apr-2017 thru 16-Jun-2017 Textbooks for CRN 20353 Course details for CRN 20353
Web class Instructor: Tanya R Littrell
Tuition: credit Fees: $20.00