Portland Community College | Portland, Oregon

Improves aerobic, anaerobic, and strength conditioning through interval training. Includes the use of free weights and/or gym circuit weight training machines and functional fitness training. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Materials:
Materials are textbooks and other resources for a class. Click the textbooks to see which textbooks you'll need for that class.
CRN Campus / Bldg / Rm Time Days Dates Materials
 
17597 Cascade Campus / CAGYM / 203 04:00 PM-05:20 PM TuTh 10-Jan-2017 thru 23-Mar-2017 Textbooks for CRN 17597
Instructor: Ted J Schatz
Tuition: credit Fees: $12.00
 
15804 Sylvania Campus / HT / 118 06:30 AM-07:50 AM TuTh 10-Jan-2017 thru 23-Mar-2017 Textbooks for CRN 15804
Instructor: Teresa A Brill
Tuition: credit Fees: $12.00
 
15806 Sylvania Campus / HT / 118 07:00 AM-08:20 AM MW 09-Jan-2017 thru 22-Mar-2017 Textbooks for CRN 15806
Instructor: Teresa A Brill
Tuition: credit Fees: $12.00
 
18154 Sylvania Campus / HT / 118 12:30 PM-01:50 PM TuTh 10-Jan-2017 thru 23-Mar-2017 Textbooks for CRN 18154
Instructor: Rebekah L Sims
Notes: Core Fitness and Interval Training
Tuition: credit Fees: $12.00
 
17570 Sherwood / YMCASH / TBA 11:30 AM-12:50 PM TuTh 10-Jan-2017 thru 23-Mar-2017  
Instructor: Melissa L Woodburn
Notes: Circuit and Core
Tuition: credit Fees: $12.00