Portland Community College | Portland, Oregon

Improves fitness through self-paced walking programs designed to increase the frequency and duration of regular workouts. Incorporate a walking program into a total fitness program for future use. Recommended: Beginning Fitness and Walking or average fitness level. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
CRN Campus / Bldg / Rm Time Days Dates
 
41372 Cascade Campus / CAGYM / 110 08:30 AM-09:50 AM TuTh 27-Sep-2016 thru 15-Dec-2016
Instructor: Sean T Rivers
Tuition: credit Fees: $12.00
 
44730 Newberg Education Center / NEC / LOBBY 10:30 AM-11:50 AM MW 26-Sep-2016 thru 14-Dec-2016
Instructor: Toni M Veeman
Notes: Class is outdoors meet in NEC Lobby
Tuition: credit Fees: $12.00
 
43502 Rock Cr Campus / BLDG5 / 102 TBA-TBA TBA 26-Sep-2016 thru 17-Dec-2016
Instructor: Mary Ann Humphrey-Keever
Notes: Req Meeting RC/GYM 5/102 11:30 on 9/28 or 10/01
Tuition: credit Fees: $12.00
 
46725 Sylvania Campus / HT / TRACK 11:00 AM-12:20 PM TuTh 27-Sep-2016 thru 15-Dec-2016
Instructor: Shannon I Gaul
Tuition: credit Fees: $12.00